Patricia Wright

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Patty is the founder of Back to Basics Mindful Living. Growing up on a family farm, she developed a deep appreciation for high-quality foods and staying connected to natural food sources. This passion for nutrition and wellness led her to earn certifications from the Canadian School of Natural Nutrition (CSNN) and Metabolic Balance, along with a Bachelor of Management degree, 200HR & 300HR Yoga Teacher Training (YTT) certificates, and a Traditional Herbalist certification.

Patty is pleased to offer both local and distance coaching services across Canada.

Patty specializes in helping middle-aged individuals shed those last few stubborn pounds, but her approach is for anyone at any stage of their health journey. Whether you're just starting to make changes or refining your current routine, Patty’s personalized coaching addresses the whole person. With a focus on sustainable strategies and gut health, she helps clients improve digestion, boost energy, and achieve lasting wellness from the inside out. By focusing on small, impactful changes, Patty empowers individuals to develop lasting, positive habits that lead to real health transformations.