Megan Paterson

Špecifikácia poradcu

Megan Paterson is a dedicated nutrition and weight loss coach, health educator, and mother with a lifelong passion for helping individuals return to their natural state of health without relying on artificial means like medications or surgery. As a Certified Metabolic Balance Coach, she empowers individuals to regain their youthful vitality and achieve their ideal weight.  Through a transformative “food as medicine” approach, the revolutionary and highly successful Metabolic Balance program balances insulin and hormones, reduces inflammation, and normalizes body weight through fully customized meal plans tailored to each client’s unique blood values and bio-individuality.  The program does not rely on supplements or protein shakes to achieve the client’s health goals and instead relies on wholesome clean everyday easily obtainable food that the client will enjoy, making the lifestyle sustainable for a lifetime.

Megan is passionate about guiding individuals and families to uncover their innate healing abilities and empowers them to take charge of their own health.   She teaches her clients to listen to their body’s signals and cues around eating, helping them develop sustainable habits. Megan’s empathetic and non-judgmental approach creates a safe space for her clients to achieve their deepest health goals.

Megan's personal journey includes healing childhood traumas, raising her family holistically, navigating weight gain during menopause, and discovering Metabolic Balance—a program that aligns perfectly with her values around nutrition and health.  She has halted the runaway freight train of weight gain, and her body is returning to a healthy state.  Leading by example, she inspires her clients to realize that there is a safe and natural way to stop gaining and to lose weight quickly, without resorting to radical medications like Ozempic.

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Megan graduated with a BA in Earth Sciences and a minor in Organic Chemistry from the University of Northern Colorado. She then obtained her Bachelor of Science in Nursing (BSN) from the University of Colorado Health Sciences Center in Denver. With two years of training under a master herbalist, she has developed extensive knowledge of plant medicine. Additionally, she holds certifications as a Certified Holistic Health Coach from the Institute of Integrative Nutrition and as a Transformational Health Coach from the Institute of Transformational Nutrition. She is also a certified Big Leap Life Coach from the Hendricks Institute, specializing in conscious living and loving.